What do you desire?
When it comes down to it, most of us are seeking a more content, healthy, happy self. That is exactly what My Happy Path is all about. Our online yoga studio, through the combination of easy-to-intergrate-into-life yoga classes, guided meditations and corresponding affirmations, offers proven tools to assist in gaining the health, vibrancy and happiness that calls to us.
Online Yoga Classes
Our Vinyasa Flow yoga classes feature a 45 min video and a 25 min video delivered to you each week that help facilitate more health, vibrancy and joy into your life.
Our guided meditations are ten to twenty minutes in length and create space for deepening your connection with your highest potential in all aspects of life.
Our affirmations are presented in an easy-to-use picture form, making it easy to connect with positive empowerment anytime, anywhere.
3 Compelling Reasons to Join My Happy Path
Yoga, meditation and positive thought are three tools that will enhance your day in ways that you never dreamed possible. When we interweave these three tools into our daily activities we find challenges like stress, weight, trauma, injury, illness, depression, and aging eradicating themselves.
Convenient, On Your Schedule
My Happy Path classes are created to easily slip into even the busiest schedule. Each month offers two unique empowerment themes. Each theme comes with a twenty minute class perfect for the early morning or before bed, a more intense forty-five minute class as well as a ten to fifteen minute guided meditation as well as a downloadable affirmation that ties everything together.
High Value, Low Investment
For less than a dollar a month you gain access to three tools that will help you live a healthier, happier life. We guarantee it. If you don’t feel a positive shift after 60 days of dedicating twenty minutes to yourself, we’ll give you your money back.
Meet the founder of My Happy Path: Shanie Matthews
Shanie is a certified 200 RYT Vinyasa Flow Yoga Therapist with training under Shiva Rea, Saul David Raye, Hemalayaa, and Elena Brower. Her classes focus on the inspiring aspects of the breath that, when combined with the flow of yoga poses, offer a place of inner healing and connection to highest potential, a gift that yoga gave her through her own daily journey. In addition to My Happy Path Online Yoga Studio, Shanie also offers uniquely themed yoga retreats, private and public yoga classes as well as guided meditations.